Date: 2018-03-07 11:00:01
WHAT I EAT & HOW I WORKOUT FOR FAT LOSS?! | A DAY WITH ME…
MY COUPLE’S CHANNEL: https://www.youtube.com/channel/UCZzBZZvEOEhxmqRZ_rVzCWQ
UFBG HOME GUIDE:
– no equipment needed
– 21 days of programming (but you can repeat as much as you want and you keep access to the guide forever!)
– upper body days, lower body days, total body days, HIIT days
– workouts are approx 15-20 mins long!
– video explanations of all the movements!
UFBG GYM GUIDES:
– approx 84 days of programming on each guide!
– workouts are approx 1 hour long on average
– plan is downloadable and printable
– video explanations on all the workout
– for beginners and advanced as you adjust the weight to suit you (it’s explains how to do this)
Please visit our store @ http://www.lvbailking.com